The
definition of obesity varies, but in general, it is a chronic
condition defined by an excess amount body fat. A certain
amount of body fat is necessary for storing energy, heat
insulation, shock absorption, and other functions. The normal
amount of body fat (percentage of body fat) is between 25-30%
in women and 18-23% in men. Women with over 30% body fat and
men with over 25% body fat are considered obese.
Obesity has reached epidemic proportions in the United States.
One in three Americans is obese. Obesity is also increasing
rapidly throughout the world, and the incidence of obesity has
nearly doubled form 1991 to 1998.
Obesity is not just a cosmetic consideration; it is a dire
health dilemma directly harmful to one's health. In the United
States, roughly 300,000 deaths per year are directly related
to obesity, and more than 80% of these deaths are in patients
with a BMI (body mass index, which will be discussed later in
this article) over 30. Obesity also increases the risk of
developing a number of chronic diseases.
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